Name: Inner Child Healing With Your Breath
SKU: 153016000
Price: 25000 KRW
Availability: InStock
Author: Million Breath
ISBN: 9798868927829

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직수입양서 Inner Child Healing With Your Breath

escape from dark psychology manipulation Perfect,eng, POD 주문제작도서

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Million Breath

Indy Pub 2022.11.22.

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Escape From Dark Psychology ManipulationMillion BreathYou spend every single day doing something that has the powerto soothe your pain... Now it's time to make sure it does.Did you know that you breathe in an average of 13 pints of air every single day? That takes youabout 20,000 breaths...Those 20,000 daily breaths keep you alive and healthy... and most of them, you're not evenaware of.But where the magic really happens is when you make some of those breathsconscious...Extensive research has shown that conscious breathing practice can help you fight stress,anxiety, and depression... and even reduce your blood pressure.Your breath has a vital link with your body, mind, and spirit... and when you develop consciousbreathing techniques, you nurture a tool that can help you manage your emotions, improveyour confidence, and help you with your relationships and decision-making - all withbreaths you were going to take anyway!Breathing has the power to transform you... and inside you, is an inner child who's crying out forthat transformation.Every single person carries scars from their past, and all those scars build up, making you moresusceptible to stress and anxiety - conditions often so subtle you don't even know they'reaffecting you.And you're about to unlock the secret to not only softening those scars, but to building upresilience to everyday stressors and strengthening every facet of your life.This insightful guide will show you everything you need to know to nourish yourself from theinside out... all with the power of your breath. Inside, you'll discover:● The mechanics of breathing (understand exactly what your body's doing so youcan consciously harness its power)● What 'the monkey mind' is, and how you can silence it● The history of breathing in the major religions - gain crucial insight into how your breathrelates to your spirit● Why yoga is about far more than twisting your body into difficult shapes... and theessential breathing practices you can take from it● Everything you need to know about how qigong and reiki relate to your breathing● The spiritual power of words... and how you can use them to transform your life● Exactly why mantras are useful - and how to use them for optimum effect● Why intimacy is so much more than what most people think of... and why understandingyourself is key to all of it● How to spot dark psychological manipulation - and how to break free from it when youdo● The cause - and effect - of your insecurity... and how you can turn the tables● Why listening is your secret superpower (plus how to boost your skills)● The #1 practice you can work into your life for improving your peace andwellbeing● How everything ties back into your breath and body - with clear breathing guidanceAnd much more.If you've ever doubted the power of breathing exercises or simply thought they were moretrouble than they're worth, it's time to think again: This is your answer to a happier, healthier,and more confident you.You spend every single day breathing... Why not harness its power, and use it to bring youphysical, emotional, and spiritual relief?Transform your whole life with nothing more than the power of yourbreath: Scroll up and click "Add to Cart" right now.

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