직수입외서는 변심/착오로 인해 주문을 취소할 경우 해외주문 취소수수료 20%가 부과됩니다.?
이미 소장하고 있다면 판매해 보세요.
You don't start with food. You start with the brain. Train Your Brain for Weight Control by Andrew DeCarlo exposes the psychological and neurological forces behind overeating without gimmick diets, pills, or restrictive rules. If you have ever struggled with late-night cravings or wondered why willpower fails against stress, this compassionate guide reveals how chronic stress, habit loops, and modern food engineering hijack your brain. Overeating is not a character flaw; it is an ancient survival system seeking fast relief.
By shifting from restriction to awareness, you will learn practical, brain-based tools-like the Distraction Window and the 90-Second Wave Rule-to interrupt cravings and quiet "food noise". Discover how to break the cycle of emotional eating, transform your self-perception, and achieve lasting weight control from the inside out.
첫번째 리뷰어가 되어주세요.
첫번째 한줄평을 남겨주세요.
클린봇으로 착한 글만 확인해보세요!
클린봇이 부적절한 글을 감지 중입니다.
첫번째 별점을 남겨주세요.
첫번째 밑줄을 남겨주세요.