Name: Gutbliss
SKU: 32186928
Price: 9000 KRW
Availability: InStock
Author: Robynne Chutkan M.D.

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eBook Gutbliss

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Robynne Chutkan M.D. 저

Penguin Publishing Group 2013.10.03.

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시리즈 태그 업체 공지사항 구성 소개 특별 구성 MD 한마디 카드뉴스 상세 이미지 소개 관련 동영상 목차 미리듣기 저자 소개 관련분류 품목정보 만든이 코멘트 예스24 리뷰 책 속으로 줄거리 캐스팅 관련 자료 부가 영상 출판사 리뷰 전문가 리뷰 추천평

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A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.    Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: <ul><li>A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women</li><li>A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin</li><li>An expert analysis of symptoms that could indicate a serious underlying condition</li><li>An indispensable checklist to pinpoint the exact cause of your bloating</li></ul>Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

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A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.

Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:

A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women
A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
An expert analysis of symptoms that could indicate a serious underlying condition
An indispensable checklist to pinpoint the exact cause of your bloating

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

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