CD 1

• 01 Band on the Run
• 02 Jet
• 03 Bluebird
• 04 Mrs Vandebilt
• 05 Let Me Roll It
• 06 Mamunia
• 07 No Words
• 08 Picassos Last Words (Drink to Me)
• 09 Nineteen Hundred and Eighty Five

CD 2

• 01 Helen Wheels
• 02 Country Dreamer
• 03 Bluebird (from One Hand Clapping)
• 04 Jet (from One Hand Clapping)
• 05 Let Me Roll It (from One Hand Clapping)
• 06 Band on the Run (from One Hand Clapping)
• 07 Nineteen Hundred and Eighty Five (from One Hand Clapping)
• 08 Country Dreamer (from One Hand Clapping)
• 09 Zoo Gang

CD 3

• 01 Paul McCartney (Intro) / Band on the Run (Nicely Toasted Mix)
• 02 Band on the Run (Original) (Background) / Paul McCartney (Dialogue Link 1)
• 03 Band on the Run (Barn Rehearsal  21st July 1989)
• 04 Paul McCartney (Dialogue Link 2) / Mamunia (Original) (Background) / Denny Laine (Dialogue) / Mamunia (Original) (Background) / Linda McCartney (Dialogue) / Paul McCartney (Dialogue Link 3)
• 05 Bluebird (Live Version  Australia 1975)
• 06 Bluebird (Original) (Background) / Paul McCartney (Dialogue Link 4)
• 07 Paul McCartney (Dialogue Link 5) / No Words (Original) (Background) / Geoff Emerick (Dialogue)
• 08 No Words (Original) / Paul McCartney (Dialogue Link 6) / Tony Visconti (Dialogue) / Band on the Run (Original) (Illustration) / Tony Visconti (Dialogue)
• 09 Jet (Original from Picassos Last Words) (Background) / Paul McCartney (Dialogue Link 7) / Jet (Original from Picassos Last Words) (Background) / Al Coury (Dialogue)
• 10 Jet (Berlin Soundcheck  3rd September 1993)
• 11 Paul McCartney (Dialogue Link 8) / Clive Arrowsmith (Dialogue)
• 12 Nineteen Hundred and Eighty Five (Original) (Background) / Paul McCartney (Dialogue Link 9) / James Coburn (Dialogue) / Paul McCartney (Dialogue Link 10) / John Conteh (Dialogue)
• 13 Mrs Vandebilt (Original) (Background) / Paul McCartney (Dialogue Link 11) / Kenny Lynch (Dialogue)
• 14 Let Me Roll It (Cardington Rehearsal  5th February 1993) / Paul McCartney (Dialogue Link 12)
• 15 Paul McCartney (Dialogue Link 13) / Mrs Vandebilt (Original) (Background) / Michael Parkinson (Dialogue) / Linda McCartney (Band On The Run Photoshoot) (Dialogue) / Michael Parkinson (Dialogue)
• 16 Helen Wheels (Crazed) / Paul McCartney (Dialogue Link 14) / Christopher Lee (Dialogue)
• 17 Band On The Run (Strum Bit) / Paul McCartney (Dialogue Link 15) / Clement Freud (Dialogue)
• 18 Picassos Last Words (Original) (Background) / Paul McCartney (Dialogue Link 16) / Dustin Hoffman (Dialogue)
• 19 Picassos Last Words (Drink to Me) (Acoustic Version)
• 20 Band on the Run (Nicely Toasted Mix) / Paul McCartney (Dialogue Link 17)
• 21 Band on the Run (Northern Comic Version)

DVD

• 01 Band on the Run
• 02 Mamunia
• 03 Album Promo
• 04 Helen Wheels
• 05 Wings In Lagos
• 06 Osterley Park
• 07 One Hand Clapping Theme
• 08 Jet
• 09 Soily
• 10 C Moon
• 11 Little Woman Love
• 12 Maybe I'm Amazed
• 13 My Love
• 14 Bluebird
• 15 Let's Love
• 16 All Of You
• 17 I'll Give You A Ring
• 18 Band on the Run
• 19 Live and Let Die
• 20 Nineteen Hundred and Eighty Five
• 21 Baby Face