CD 1

• 01 That's Right (ft. Lil'Jon)
• 02 Like A Boy
• 03 The Evolution Of Music (Interlude)
• 04 Promise
• 05 I Proceed
• 06 Can't Leave'Em Alone (ft. 50 Cent)
• 07 C.R.U.S.H.
• 08 My Love
• 09 The Evolution Of Dance (Interlude)
• 10 Make It Last Forever
• 11 Bang It Up
• 12 Get Up (ft. Chamillionaire)
• 13 The Evolution Of Fashion (Interlude)
• 14 Get In, Fit In
• 15 The Evolution Of C (Interlude)
• 16 So Hard
• 17 I'm Just Me
• 18 I Found Myself
• 19 Addicted : Bonus Track
• 20 Promise (Go And Get Your Tickets Mix) (ft. R. Kelly) : Bonus Track

DVD

• 01 Ciara And Dancers Teach Moves From "Get Up"
• 02 Get Up Music Video
• 03 Ciara And Dancers Teach Moves From "Promise"
• 04 Promise Music Video
• 05 Behind-the-scenes Of "Promise"