Introduction
Health questionnaire: Could you live forever?
Mental Well-being
Thinking old
Happiness
Optimism
Low self-esteem
Conscientiousness
Having faith
Marriage
Divorce
Young mothers
Community
Stress
Good work-life balance
Social status
Exercise
Clutter
Laughter
Pets
Depression
Meditation
Active mind
Physical Well-being
Long living parents
Only child
Bad genes
Girls rule!
Stay short
Obesity
Being underweight
Eating less
Food obsessions
Vitamins
Fiber
Too much sugar
Antioxidants
Fast food
Mediterranean diet
Good fats
Minerals
Omega-s
Bad posture
Stretching
Getting active
Over-exercising
Good balance
Couch potato
Not getting enough sleep
Napping during the day
Yoga
Good dental hygiene
Good sex
Risky sex
Intelligence
Being informed
Bad doctor
Frequent pregnancies
Hormone replacement
Environment
Place of birth
City life
Room with a view
War zone
Heavily industrialized zones
Free-radicals damage
Sunshine
Sunburn
Radiation awareness
Radon exposure
Electromagnetic radiation
Reduce chemical use
Noise pollution
Dangerous parasites
Home safety
Comfortable climate
Washing your hands
Workplace hazards
Fire protection
Coping with Disease
Vaccination
Take your pills
Side effects
Regular screening
Risk of infection
Healthy partners
Heart disease
Bowel awareness
Skin cancer awareness
Cancer
Breast awareness
Testicle check
Diabetes
High blood pressure
Arthritis
Osteoporosis
Looking young
Dementia
Choices and Risks
Smoking
Recreational drugs
Red wine
Binge drinking
Adventure travel
Crazy careers
Extreme sports
Road safety
Conclusion
Sources
Index