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Preface v Acknowledgments ix Chapter 1 Money, Health, and happiness: How they’re Connected 1 Chapter 2 Living in alignment 22 Chapter 3 Setting and Achieving goals 36 Chapter 4 Money 54 Chapter 5 Health 77 Chapter 6 Happiness 103 Afterword 130 Appendix A: Exercise: What are your Top values? 132 Appendix B: Exercise: Values and Behavior alignment 133 Appendix C: Exercise: What is your life’s purpose? 136 Appendix D: Exercise: Visualize yourself living your Purpose 138 Appendix E: Goal Achievement planning 140 Appendix F: Exercise: Play the freeze game 143 Index 145 |
DOUG LENNICK is the CEO of think2-perform, a company that provides executive coaching, business advisory services and professional development programs. Doug is legendary for his innovative approaches to cultivating high performance in individuals and organizations.
ROY GEER was co-founder of Resource Systems, a management consultancy specializing in corporate strategic planning and employee development. He later focused on coaching individuals and small teams in personal and professional development.
RYAN GOULART is a Business Development and Research Associate, at think2perform. He gathers and assesses data from clients in order to assist think2perform in developing tools and programs that effectively engage audiences to meet client needs.