CD 1 : 상쾌한 하루를 시작하는 하루 10분의 명상

• 01 Pachebel : Canon
• 02 Myers : Cavatina
• 03 Bolling : Suite for Flute and Jazz Piano Trio, Sentimentale
• 04 Mascagni : Cavalleria Rusticana, Intermezzo
• 05 Rodrigo : Conceirto de Aranjeuz, II Adagio
• 06 Massenet : Thais, Meditation
• 07 Mozart : Concerto for Flute and Harp C major K.299, II Andantino
• 08 Saint-Saens : Carnival Of The Animals, Teh Swan
• 09 Bach : Goldberg Variations BWV98 Aria
• 10 Mozart : Piano Concerto No.23 A major K.488 II Adagio
• 11 Mozart : Clarinet Quintet in A major K.581 II Larghetto
• 12 Albinoni : Adagio
• 13 Paganini : Sonata for Violin and Guitar E minor Op.3 No.5 Andante

CD 2 : 몸을 가볍게 해주고 마음의 평화를 주는 하루 10분의 평화

• 01 Liszt : La Campanella
• 02 Rodrigo : Concierto de Aranjeuz, I Allegro con spirito
• 03 Tchaikovsky : Swan Lake, Dance of the Swans
• 04 Berlioz : Symphonie fantastique, II Un Bal
• 05 Weber : Invitation to the Dance
• 06 Vivaldi : The Seasons, Winter, II Largo
• 07 Schubert : Piano Quintet A major D.667 'The Trout' IV Theme and Variations
• 08 Bolling : Suite for Flute and Jazz Piano Trio, Baroque and Blue
• 09 Mozart : Clarinet Quintet in A major K.581 IV Allegretto con variazioni
• 10 Haydn : Symphony No.101 D major Hob. I: 101 'The Clock, II Andante
• 11 Johann Strauss II : Pizzicato Polka
• 12 Mozart : Piano Concerto No.21 C major, K.467 II Andante
• 13 Chopin : Variations on the theme by Rossini

CD 3 : 삶의 활력을 불어 넣어주는 하루 10분의 여유

• 01 Tchaikovsky : Sleeping Beauty Suite Op.66a, Waltz
• 02 Tchaikovsky : The Nutcracker Suite Op.71a 'Dance of the Reeds'
• 03 Holst : The Planets, Jupiter
• 04 Johann Strauss II : Furhlingsstimmen
• 05 Sousa : Washington Post
• 06 Mozart : Divertimento D major K.136 'Salzburg Symphony No.1' I Allegro
• 07 Johann Strauss II : Tritsch Tratsch Polka
• 08 Handel : Water Music Suite No.2 D major, Alla Hornpipe
• 09 Handel : Music for the Royal Fireworks, HWV 351: IV. La rejouissance
• 10 Brahms : Hungarian Dance No.7
• 11 Saint-Saens : Carnival of the Animals, Finale
• 12 Shostakovich : Tahiti Trot
• 13 Rodrigo : Concierto de Aranjeuz, III Allegro gentile