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A Recipe for Change 1
How to Use This Book 9 1. Raw and Cold Plants 31 2. Cooked and Hot Plants 55 3. Eggs Anytime 105 4. Morning Meals 125 5. Dips 139 6. Soups 151 7. Seafood 169 8. Birds 215 9. Meats 243 10. Ferments, Pickles, and Preserves 265 11. Purees, Sauces, Dressings, Oils, Butters, and Milks 293 12. Mixes and Blends 323 13. Smoothies, Coolers, Shrubs, and Haitian Hot Chocolate 329 14. Desserts and Sweets 345 Acknowledgments 387 Index 389 |