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Introduction 1
Part I Get Comfortable with Conflict Chapter 1 Why Do We Talk on Eggshells? 9 Chapter 2 Develop Interpersonal Situational Awareness 19 Chapter 3 Set an Example of Proactive Grace 32 Chapter 4 P.L.A.N. for Challenging Conversations 44 Part II Keep Your Cool in the Heat of the Moment What Can I Say and Do If People Are… Chapter 5 Rude? 53 Chapter 6 Arguing and Disagreeing? 64 Chapter 7 Blaming and Shaming? 76 Chapter 8 Making Mistakes? 84 Chapter 9 Teasing or Taunting? 95 Chapter 10 Making False Accusations? 104 Chapter 11 Sad or Unhappy? 117 Chapter 12 Complaining? 127 Chapter 13 Not Cooperating? 138 Chapter 14 Making Excuses? 148 Chapter 15 Not Listening? 156 Chapter 16 Talking Nonstop? 165 Chapter 17 Pressuring Me? 175 Chapter 18 Carrying a Grudge? 188 Chapter 19 Ignoring Rules or Boundaries? 197 Part III Manage Your Expectations, Emotions, and Mindset What Can I Say and Do If I… Chapter 20 Feel Unseen, Unheard, or Unappreciated? 211 Chapter 21 Feel Afraid to Speak Up? 222 Chapter 22 Feel Nervous about Upcoming Opportunities? 231 Chapter 23 Feel Angry? 244 Part IV What to Do If Someone Doesn't Care What's Fair What Can I Say and Do If… Chapter 24 Someone Is Being Manipulative? 255 Chapter 25 Someone Is Being a Bully? 269 Chapter 26 Someone Is Making My Life Miserable? 284 Chapter 27 Someone Won't Change? 294 Chapter 28 I'm Wondering If It's Worth Being Kind? 305 Summary and Action Plan: What's Next? 312 Show the Shift Summary of Talking on Eggshells 314 Acknowledgments 317 Notes 319 Index 326 About the Author 345 |
Sam Horn
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