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Introduction Walking in Memphis 3
Chapter 1 Cause One: The Increase in Speed, Switching, and Filtering 19 Chapter 2 Cause Two: The Crippling of Our Flow States 46 Chapter 3 Cause Three: The Rise of Physical and Mental Exhaustion 63 Chapter 4 Cause Four: The Collapse of Sustained Reading 79 Chapter 5 Cause Five: The Disruption of Mind-Wandering 91 Chapter 6 Cause Six: The Rise of Technology That Can Track and Manipulate You (Part One) 105 Chapter 7 Cause Six: The Rise of Technology That Can Track and Manipulate You (Part Two) 124 Chapter 8 The Rise of Cruel Optimism 143 Chapter 9 The First Glimpses of the Deeper Solution 156 Chapter 10 Cause Eight: The Surge in Stress and How It Is Triggering Vigilance 171 Chapter 11 The Places That Figured Out How to Reverse the Surge in Speed and Exhaustion 185 Chapter 12 Causes Nine and Ten: Our Deteriorating Diets and Rising Pollution 196 Chapter 13 Cause Eleven: The Rise of ADHD and How We Are Responding to It 213 Chapter 14 Cause Twelve: The Confinement of Our Children, Both Physically and Psychologically 238 Conclusion Attention Rebellion 264 Acknowledgments 285 Groups Already Fighting to Improve Attention 289 Notes 293 Index 333 |
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관심작가 알림신청Johann Hari
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