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Greetings Table of Contents Chapter1. Dongui Bogam Chapter2. Food Dongui Bogam Chapter3. Human physique Chapter4. Foods to Avoid for So-eum (小陰) Physique Chapter5. Taboo foods for Soyang (小陽) constitution Chapter6. Foods to Avoid for Taeyang(太陽) Constitution Chapter7. Foods to avoid for Taeeum(太陰) constitution Chapter8. Symptoms of Cancer and Preventative Foods Chapter9. Vitamins and nutrients Chapter10. Nutrients for Breast Milk Production Chapter11. Nutrients necessary for children's growth Chapter12. Foods to prevent menstrual irregularities Chapter13. Foods for preventing urinary incontinence Chapter14. Foods for preventing constipation Chapter15. Food for preventing underarm odor Chapter16. Foods for Erectile Dysfunction and Prostate Health Chapter17. Foods for preventing hair loss and discoloration Chapter18. Food for boosting immunity Chapter19. Food for respiratory health Chapter20. Food for preventing obesity Chapter21. Emergency food for travel Chapter22. Traditional Korean and Western cuisine dishes(Korean) Chapter23. Traditional Korean and Western cuisine dishes(Western) Closing Remark Back Cover |
저자 소개
About the author and the book:
As an author, I emphasize the importance of healthy eating habits and regular exercise, with the aim of helping people lead a healthy and happy life.
In the book 'The Food Bible : A Collection of Medicinal Foods for a Healthy Life', we cover topics related to boosting immunity and solving health problems in various languages, conveying important knowledge about health and nutrition through traditional Korean cuisine and cuisines from around the world.
As a person who loves to travel, I have gained deep knowledge about health and nutrition by experiencing various cuisines around the world. Based on this experience and knowledge, 'The Food Bible ' series' second book, 'Immunity and Problem Solving,' offers ways to foster healthy eating habits and solve various health problems.
This book aims to help readers enhance their immune function through food and learn methods to solve various health problems.
The practical advice and latest research findings provided in this book will help readers improve their quality of life by adopting healthy eating habits and making thoughtful food choices.
Through this book, readers will enhance their understanding of healthy eating habits and boosting immunity, gaining motivation to pursue a healthy life.
This aligns with my aspiration of helping people live a healthy and happy life.
As an author, I emphasize the importance of healthy eating habits and regular exercise, with the aim of helping people lead a healthy and happy life.
In the book 'The Food Bible : A Collection of Medicinal Foods for a Healthy Life', we cover topics related to boosting immunity and solving health problems in various languages, conveying important knowledge about health and nutrition through traditional Korean cuisine and cuisines from around the world.
As a person who loves to travel, I have gained deep knowledge about health and nutrition by experiencing various cuisines around the world. Based on this experience and knowledge, 'The Food Bible ' series' second book, 'Immunity and Problem Solving,' offers ways to foster healthy eating habits and solve various health problems.
This book aims to help readers enhance their immune function through food and learn methods to solve various health problems.
The practical advice and latest research findings provided in this book will help readers improve their quality of life by adopting healthy eating habits and making thoughtful food choices.
Through this book, readers will enhance their understanding of healthy eating habits and boosting immunity, gaining motivation to pursue a healthy life.
This aligns with my aspiration of helping people live a healthy and happy life.
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- 발행일
- 2023년 06월 14일
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