|
Ⅰ 태권도 안무의 이해1. 태권도 안무의 형성배경 ·········································································32. 태권도 안무의 정의 ················································································53. 태권도 안무의 목적과 방향성 ······························································144. 태권도 안무의 특징과 효과 ··································································155. 태권도 안무의 분류 ··············································································19Ⅱ 음악에 따른 태권도 안무 구성법1. 음악의 이해 및 구성 ············································································252. 음악에 따른 작품 구성법 ·····································································313. 음악분석의 필요성 및 방법 ··································································364. 음악편집과 효과음 ················································································405. 어도비 오디션을 이용한 음악편집의 실제 ···········································42Ⅲ 동작에 따른 태권도 안무 구성법1. 동작의 이해 및 구성 ············································································472. 발동작 구성법 ·······················································································483. 발차기 구성법 ·······················································································594. 손동작 구성법 ·······················································································685. 공간사용별 동작 분류 ···········································································866. 대형과 대형변화 ····················································································887. 공간적 안무 적용법 ··············································································948. 호흡으로 표현하는 안무 적용법 ·························································100Ⅳ 태권도 안무 지도법1. 커뮤니케이션과 큐사인 ·······································································1032. 태권도 안무 지도 및 연습방법 ··························································1063. 태권도 안무 지도 시 유의점 ······························································1094. 태권도 안무 지도 시 전체적인 주의점 ············································112Ⅴ 태권도 안무의 실제1. 강의 계획서 ························································································1172. 안무교안 작성지 ·················································································1233. 평가방법 ······························································································139
|
이숙경의 다른 상품
송선영의 다른 상품
|
심신수양과 호신을 본질로 한 태권도는 늘 진지하고 엄숙한 느낌이었다. 겨루기 중심으로 발전하던 태권도는 1992년 개최된 제1회 태권도한마당에서 태권도 동작에 음악을 가미한 ‘건강품새’를 경연종목에 포함하였다. 이로써 엄숙하고 진지한 태권도의 형태에서 남녀노소 누구나 즐겁고 쉽게 수련할 수 있는 프로그램의 형태로 발전하였다.이후 태권도의 수련형태는 매우 다양하고 화려하게 변화되어 왔다. 자칫 지루할 수 있는 수련과정에 음악을 가미하여 기술동작을 즐겁게 반복할 수 있도록 하였고, 이는 태권도 프로그램을 다양화하고 기술의 예술성을 높이는 계기가 되었다. 현재는 태권체조, 자유품새, 시범경연 등으로 음악을 가미한 태권도 수련이 보편화되어, 생활체육으로서 그리고 대중성과 엘리트 체육의 경쟁성을 두루 갖춘 태권도 형태로 활성화되고 있다.음악과 함께 수련프로그램을 구성하고 활용하는 방법이 대중화되었음에도 종종 지도자들은 이러한 질문을 한다. “태권체조는 어떻게 만들어요? 박자를 익히게 하는 방법이 따로 있나요? 어떻게 가르치죠? 어떤 동작으로 안무를 구성하면 좋을까요?”이는 일선 현장에서 음악을 활용한 태권도가 수련생의 흥미는 물론 태권도 기술향상에 도움이 된다는 것을 알고 있지만 이를 체계적으로 구성하는 데에 필요한 요소와 활용방법에 관한 정보를 접할 기회가 없었기 때문일 것이다.본서는 이러한 태권도인들의 갈증을 해소하기 위하여 출발하였다. 음악에 맞춘 태권도 수련프로그램을 처음 활용하여 보는 대학생, 그리고 태권도 안무에 대하여 전반적인 이해를 얻고자 하는 태권도 지도자들을 돕기 위하여 구성되었다.태권도 안무란 무엇인지 그 개념과 특징을 설명하면서 1장을 시작하였고, 2장과 3장에서는 태권도 안무에 있어 매우 중요한 음악에 관하여 설명하고 구성 동작 및 활용방법을 제시하였다. 이어 4장은 태권도 안무를 어떻게 지도하여야하는지 그 방법을 설명한 내용이며, 마지막으로 5장에서 교육대상과 수련목적에 따른 태권도 지도안을 제시하여 실제 강의로 활용할 수 있도록 하였다.본서는 음악과 함께 하는 태권도 수련프로그램의 이해 과정을 돕는 기초서로서, 지도자들이 더욱 체계적이고 전문적인 안무의 이해를 얻는 데 큰 도움이될 것이다.본서가 음악을 활용한 수련프로그램의 기본적인 이론의 틀을 무(無)에서 유(有)의 형태로 겨우 제시하였을 뿐, 아직 부족함이 많다. 그러나 지금의 작은 한걸음이 향후 음악을 활용한 태권도 수련의 큰 걸음으로 밑바탕이 되기를 기대한다.특히 많은 태권도 전공생과 지도자들이 본서를 통해 더욱 구체적이고 창의적인 태권도 콘텐츠 확장을 이루길 기원해본다.2020년 2월,저자 일동.
|