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Foreword xvii
Part I We Need to Cleanse Chapter 1 Cleanses from Above 3 Chapter 2 What's Causing Burnout 18 Chapter 3 A Wake-Up Call to What's Inside Us 21 Chapter 4 What about the Microbiome? 41 Chapter 5 Intermittent Fasting Revealed 48 Chapter 6 The Juicing versus Fiber Debate 53 Chapter 7 Troublemaker Foods 59 Chapter 8 Your Guide to Choosing a Cleanse 86 Part II 3:6:9 Cleanse: Life Protector Chapter 9 How the 3:6:9 Cleanse Works 106 Chapter 10 Original 3:6:9 Cleanse 109 Chapter 11 Simplified 3:6:9 Cleanse 130 Chapter 12 Advanced 3:6:9 Cleanse 148 Chapter 13 Repeating the 3:6:9 Cleanse 160 Chapter 14 Transitioning out of the 3:6:9 Cleanse 164 Part III Other Life-Saving Medical Medium Cleanses Chapter 15 Anti-Bug Cleanse 168 Chapter 16 Morning Cleanse 174 Chapter 17 Heavy Metal Detox Cleanse 179 Chapter 18 Mono Eating Cleanse 188 Part IV The Insider Cleanse Guide Chapter 19 Critical Cleanse Dos and Don'ts 216 Chapter 20 Your Body's Healing Power 232 Chapter 21 Cleanse Adaptations and Substitutions 252 Chapter 22 3:6:9 Cleanse Sample Menus 260 Chapter 23 Cleanse Recipes 271 Part V More Spiritual and Soul-Healing Support Chapter 24 Living Words for Underdogs and a Note for Critics 428 Chapter 25 The Emotional Side of Cleansing 443 Chapter 26 Empowered Souls 461 Part VI Knowing the Cause and the Protocol Chapter 27 What You Need to Know about Supplements 472 Chapter 28 Medical Medium Shock Therapies 482 Chapter 29 The True Cause of Your Symptoms and Conditions with Dosages to Heal 485 Index 552 Acknowledgments 565 About the Author 570 |
Anthony William