Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again: Intro
Dedication Listening Instructions Introduction Chapter 1: Cause One: The Increase in Speed, Switching and Filtering Chapter 2: Cause Two: The Crippling of Our Flow States Chapter 3: Cause Three: The Rise of Physical and Mental Exhaustion Chapter 4: Cause Four: The Collapse of Sustained Reading Chapter 5: Cause Five: The Disruption of Mind-Wandering Chapter 6: Cause Six: The Rise of Technology That Can Track and Manipulate You (Part One) Chapter 7: Cause Six: The Rise of Technology That Can Track and Manipulate You (Part Two) Chapter 8: Cause Seven: The Rise of Cruel Optimism Chapter 9: The First Glimpses of the Deeper Solution Chapter 10: Cause Eight: The Surge in Stress and How It Is Triggering Vigilance Chapter 11: The Places That Figured Out How to Reverse the Surge in Speed and Exhaustion Chapter 12: Causes Nine and Ten: Our Deteriorating Diets and Rising Pollution Chapter 13: Cause Eleven: The Rise of ADHD and How We Are Responding to It Chapter 14: Cause Twelve: The Confinement of Our Children, Both Physically and Psychologically Conclusion: Attention Rebellion Afterword Credits |
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Johann Hari
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“[A] fresh take on focus and attention . . . You’ll learn a lot from this book, and its well-researched data is presented in a highly readable style laced with stories and personal anecdotes. Which is to say, against all odds, it will hold your attention.”?The Wall Street Journal
“Where other books about our relationship to technology tend to focus on personal responsibility, stressing the importance of self-control, Stolen Focus takes a step back and examines the ecosystem that created the problem. . . . Hari’s writing is incredibly readable.”?San Francisco Chronicle “Big-name websites and apps strive to distract because that’s the key to profitability. When we’re looking at our screens, these companies make money; when we’re not, they don’t. . . . It’s a call to arms, to be sure, and I’m tempted to tell my Twitter followers about it?but I’ve deleted the app from my phone.”?The Washington Post “If your New Year’s resolution was to be more focused this year, then this is the book for you. [Adam] Grant describes the author as ‘a thoughtful critic of our modern malaise.’”?Inc. “A gripping analysis of why we’ve lost the capacity to concentrate, and how we might find it again. Stolen Focus . . .?will keep you thinking and rethinking long after you’ve finished it.”?Adam Grant “Johann Hari writes like a dream. He’s both a lyricist and a storyteller?but also an indefatigable investigator of one of the world’s greatest problems: the systematic destruction of our attention. Read this book to save your mind.”?Susan Cain “I don’t know anyone thinking more deeply, or more holistically, about the crisis of our collective attention than Johann Hari. This book could not be more vital. Please sit with it, and focus.”?Naomi Klein “Superb . . . Stolen Focus is a beautifully researched and argued exploration of the breakdown of humankind’s ability to pay attention, told with the pace, sparkle, and energy of the best kind of thriller.”?Stephen Fry “If you want to get your attention and focus back, you need to read this remarkable book. Johann Hari has cracked the code of why we’re in this crisis, and how to get out of it. We all need to hear this message.”?Arianna Huffington “In his unique voice, Johann Hari tackles the profound dangers facing humanity from information technology and rings the alarm bell for what all of us must do to protect ourselves, our children, and our democracies.”?Hillary Clinton “A visionary, systemic, revolutionary, and practical guide for creating the new world . . . Through his tireless research and genius insight, Johann Hari certainly snapped me to attention. This is a life-changing book.”?Eve Ensler “A necessary book, a miracle of clarity and depth, and a resonant, deeply researched warning followed by a truly inspiring clarion call to action . . . Read it and weep, then dry your eyes and join in.”?Emma Thompson |