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Introduction 1
Chapter 1 Experience Is the Best Teacher … but Only When You Flex 19 Chapter 2 Mindset Matters: Framing Experience to Enhance Learning 35 Chapter 3 Setting a Learning Focus: Choosing a Flex Goal 57 Chapter 4 Unleashing Your Inner Scientist: Planning and Conducting Experiments 77 Chapter 5 It Takes a Village to Grow: Seeking Feedback to Amp Up Your Learning 97 Chapter 6 Wringing Meaning from Experience: Systematic Reflection for Long-Term Gain 119 Chapter 7 Managing Your Emotions to Enhance Your Learning 143 Chapter 8 The Power of Flexing in a Variety of Circumstances 167 Chapter 9 Coaching Team Members in the Power of Flexing 187 Chapter 10 Flexing Your Company: Building an Employee Development Program Around the Power of Flexing 209 Chapter 11 How Flexing Can Help to Build a Learning Organization 229 Epilogue A Life of Growth 249 Acknowledgments 253 Notes 259 Index 279 |
Susan J. Ashford