Foreword
Preface
An Introduction to Abraham

Part I Things That We Know, That You May Have Forgotten, Which Are Important for You to Remember
Chapter 1 The Power of Feeling Good Now You Only Hear What You Are Ready to Hear

Chapter 2 We Are Keeping Our Promise to You-We Are Reminding You of Who You Are
You Said, "I Will Live in Joy!"
We Know Who You Are
There Is Nothing That You Cannot Be, Do, or Have

Chapter 3 You Do Create Your Own Reality
The Basis of Your Life Is Absolute Freedom
No One Else Can Create in Your Experience
You Are Eternal Beings in Physical Form

Chapter 4 How Can I Get There from Here?
Well-Being Is Lined Up Outside Your Door
You Are a Physical Extension of Source Energy
The Evolutionary Value of Your Personal Preferences

Chapter 5 This Simple Basis of Understanding Makes It All Fit Together
A Consistent Formula Gives You Consistent Results
You Are a Vibrational Being in a Vibrational Environment
Your Emotions As Vibrational Interpreters

Chapter 6 The Law of Attraction, the Most Powerful Law in the Universe
You Get What You Think About, Whether You Want It or Not
When Your Desires and Beliefs Are a Vibrational Match
Rediscover the Art of Allowing Your Natural Well-Being

Chapter 7 You Are Standing on the Leading Edge of Thought
If You Can Desire It, the Universe Can Produce It
Without Asking, You Will Receive No Answer
You Are in the Perfect Position to Get There from Here

Chapter 8 You Are a Vibrational Transmitter and Receiver
Your Powerful Beliefs Were Once Gentle Thoughts
The Longer You Think Thoughts, the Stronger They Become
Your Attention to It Invites It In

Chapter 9 The Hidden Value Behind Your Emotional Reactions
Emotions Are Indicators of Your Point of Attraction
Emotions Are Indicators of Your Alignment with Source Energy
Use Your Emotions to Feel Your Way Back to Well-Being

Chapter 10 The Three Steps to Whatever You Want to Be, Do, or Have
Every Subject Is Two Subjects: Wanted and Not Wanted
Your Attention Must Be on It, Not on the Lack of It
Now You Hold the Key to Creating Your Every Desire

Chapter 11 With Practice, You Will Become a Joyous, Deliberate Creator
It Is Not about Controlling Thoughts, It Is about Guiding Thoughts
When Your Practiced Thought Becomes a Dominant Thought
How to Effectively Become a Deliberate Creator

Chapter 12 Your Emotional Set-Points Are Within Your Control
It Is Impossible to Control Conditions That Others Have Created
"But Whose 'Truth' Is the True Truth?"
Moods As Indicators of Your Emotional Set-Points

Chapter 13 Allow Your Feelings to Be Your Guide
An Empty Feeling Is Telling You Something Important
You Have the Ability to Direct Your Own Thoughts
Your Natural Desires Cannot Be Held Back

Chapter 14 Some Things You Knew Before You Arrived
"If I Know So Much, How Come I'm Not Successful?"
"Can I Really Count on the Law of Attraction?"
"But I Can't Get to San Diego from Phoenix!"

Chapter 15 You Are a Perfect Yet Expanding Being, in a Perfect Yet Expanding World, in a Perfect Yet Expanding Universe
Consciously Participate in Your Own Delicious Expansion

Chapter 16 You Are Co-creating Within a Magnificently Diverse Universe
Unwanted Must Be Allowed, for Wanted to Be Received
Do Not Put Those Unwanted Ingredients in Your Pie
Since Every Request Is Granted, There Is No Competition

Chapter 17 Where Are You, and Where Do You Want to Be?
Your Greatest Gift to Give Is Your Happiness
Each Thought Moves You Closer to, or Farther from, San Diego
Why Does Saying No to It Mean Saying Yes to It?

Chapter 18 You Can Gradually Change Your Vibrational Frequency
Reach for the Best-Feeling Thought You Have Access To

Chapter 19 Only You Can Know How You Feel about You
Life Is Always in Motion, So You Cannot Be "Stuck"
Others Cannot Understand Your Desires or Feelings
No One Else Knows What Is Appropriate for You

Chapter 20 Trying to Hinder Another's Freedom Always Costs You Your Freedom
Unwanted Things Cannot Jump into Your Experience Uninvited
Behind Every Desire Is the Desire to Feel Good
You Must Be Selfish Enough to Align with Well-Being

Chapter 21 You Are Only 17 Seconds Away from 68 Seconds to Fulfillment
Your Uncontrolled Thoughts Are Not to Be Feared

Chapter 22 The Different Degrees of Your Emotional Guidance Scale
Only You Know If Choosing Anger Is Appropriate for You
"But What about Those Who Desire Not to Desire?"
Once You Feel in Control, You Will Enjoy It All

Part II Processes to Help You Achieve What You Now Remember
Introducing 22 Proven Processes That Will Improve Your Point of Attraction
Have You Put a Happy Face on It?

Process #1 The Rampage of Appreciation
Process #2 The Magical Creation Box
Process #3 The Creative Workshop
Process #4 Virtual Reality
Process #5 The Prosperity Game
Process #6 The Process of Meditation
Process #7 Evaluating Dreams
Process #8 The Book of Positive Aspects
Process #9 Scripting
Process #10 The Place Mat Process
Process #11 Segment Intending
Process #12 Wouldn't It Be Nice If...?
Process #13 Which Thought Feels Better?
Process #14 The Process of Clearing Clutter for Clarity
Process #15 The Wallet Process
Process #16 Pivoting
Process #17 The Focus Wheel Process
Process #18 Finding the Feeling-Place
Process #19 Releasing Resistance to Become Free of Debt
Process #20 Turning It Over to the Manager
Process #21 Reclaiming One's Natural State of Health
Process #22 Moving Up the Emotional Scale

One Last Thing
Glossary
About the Authors