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Introduction: The Real Secret ix
Chapter 1 Out of the Wreckage: What Am I Already Manifesting? 1 Practice: What Am I Already Manifesting? 16 Chapter 2 Networks and Vibrations: The Physiology of Manifesting 21 Practice: Relaxing the Body 44 Chapter 3 Step One: Reclaim Your Power to Focus Your Mind 55 Practice: Building Inner Power 74 Chapter 4 Step Two: Clarify What You Truly Want 77 Practice: What Does Success Look Like for You? 81 Practice: Eliciting a Positive Emotion 91 Chapter 5 Step Three: Remove the Obstacles in Your Mind 101 Practice: Beliefs and Their Opposites 116 Practice: Self-Compassion 124 Chapter 6 Step Four: Embed the Intention in Your Subconscious 132 Practice: Visualizing Your Intention 153 Chapter 7 Step Five: Pursue Your Goal Passionately 158 Practice: How Does My Intention Benefit Life? 167 Practice: Scanning for Synchronicity 174 Chapter 8 Step Six: Release Expectations and Open to Magic 179 Practice: Let Go of Attachment and Open to Magic 196 Conclusion: The Journey Home 202 Mind Magic: A Six-Week Program to Master Manifestation 207 Acknowledgments 262 Notes 264 Index 273 |
James R. Doty
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