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INTODUCTION
THE THEORY OF THE DIPPER AND THE BUCKET CHAPTER ONE : Negativity Kills CHAPTER TWO : Positivity, Negativity, and Productivity CHAPTER THREE : Every Moment Matters CHAPTER FOUR : Tom's Story : An Overflowing Bucket CHAPTER FIVE : Making it Personal CHAPTER SIX : Five Strategies for Increasing Positive Emotions EPILOGUE NOTES SUGGESTED READING ACKNOWLEDGEMENTS |
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"This slender volume offers an abundance of insights and inspiration. I’d recommend it to anyone who wants to dramatically improve their work life and strengthen their relationships. "
-- Deepak Chopra, author of the best-selling books The Seven Spiritual Laws of Success and The Spontaneous Fulfillment of Desire "The Grandfather of Positive Psychology, Don Clifton, and his grandson, Tom Rath, offer illuminating wisdom for fulfilling work and meaningful life." -- Martin E.P. Seligman, Ph.D., former President of the American Psychological Association and author of the best-selling books Authentic Happiness and Learned Optimism "Wow! This little book is a treasure. It is chock full of wisdom, inspiration, and practical advice and rooted in solid research. It will change the way you look at your life, your work, and the world." -- Martin Walsh, Executive Director, Society for Human Resource Management (SHRM) Foundation "Tom Rath and Don Clifton have nailed it. Their positive strategies are deceptively simple but immensely powerful in illuminating the pathway to an extraordinary life." -- Michael W. Morrison, Ph.D., Dean University of Toyota "Powerful, captivating, and easy to read. This book’s heartwarming message has a spiritual quality, yet it is grounded in decades of research." -- Lea E. Williams, Ed.D. Executive Director National African-American Women’s Leadership Institute, Inc. "I loved reading this book and highly recommend it. I’m buying copies for those I love and care about the most." -- Paul Higham, former Chief Marketing Officer Wal-Mart Stores, Inc. "A powerful experience for every reader and an invaluable tool for energizing every enterprise." -- William L. Robertson, Chairman Weston Solutions, Inc. "If there were a Nobel Prize for building a quality individual, this book deserves it." -- Mike Johanns, Governor State of Nebraska "Should be required reading for every company, every school’s curriculum, and every couple’s premarital counseling." -- Gary F. Russell, Ed.D., CEO Major League Soccer Camps "This book reaffirms the value of caring and compassionate relationships. Tom Rath and Don Clifton have created simple but powerful strategies for transforming the business of work and finding the beauty of life." -- N. Joyce Payne, Founder Thurgood Marshall Scholarship Fund |