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Acknowledgments ix
Introduction 1 Part 1 Rites of Passage 1. The First Taste of Aging 13 2. Old Bodies, Young Souls 31 3. The Passages of Life 49 Part 2 Becoming a Deeper Person as You Age 4. Melancholy: A Way to Happiness 67 5. Processing Life Experiences 83 6. The Maturing of Sexuality 99 Part 3 Imagine Aging Differently 7. Illness as an Initiation 119 8. Kindly Curmudgeons 135 9. Play, Work, Retire 149 Part 4 Open Your Heart to the Future 10. Being Fulfilled as an Elder 169 11. Legacy: The Future of Your Life Experiment 185 12. Transforming Loneliness 203 Part 5 The Spirituality of Aging 13. Friendship and Community 221 14. The Angel of Old Age 241 15. Living with Dying 261 Conclusion: Let Things Take Their Course 273 Index 287 |
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