Introduction: Imagine a World of Love x
Part 1 See the Love!: The Truth about Self-Love
Chapter 1 Why Is It So Hard to Say "I Love You"...to Yourself? 2
Chapter 2 Self-Love Isn't a Dirty Word, and You Can't Catch Narcissism 20
Chapter 3 What Is Self-Love...and How Can You Receive More? 46
Part 2 Grow the Love!: The Self-Love Tree and the Ten Branches of Self-Love
Chapter 4 Self-Awareness & Self-Honesty 70
Chapter 5 Self-Acceptance 88
Chapter 6 Self-Care 112
Chapter 7 Self-Compassion & Self-Forgiveness 132
Chapter 8 Self-Trust 154
Chapter 9 Self-Esteem 176
Chapter 10 Self-Empowerment 196
Chapter 11 Self-Respect & Self-Honor 216
Chapter 12 Self-Pleasure 236
Chapter 13 Self-Expression 254
Part 3 Amplify the Love!: Secrets to Cultivating a Long-Lasting, Loving Relationship with Yourself
Chapter 14 Make a Self-Love Promise: Stay Committed to Choosing Love for Yourself 274
Chapter 15 Engage in a Radical Act of Self-Love: Practice Self-Love for Forty Days Straight 290
Chapter 16 Be a Love Ambassador: Use Your Love Power to Generate Love for Yourself and Others 308
A Love Letter for You 322
Acknowledgments 324
Notes 326
About the Author 327