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Introduction: Change Your Brain, Change Your Grades Is Directed at You 1
1. Optimize Your Brain: The First Step to More Success in School 9 2. Know Your Brain Type: Even If You Never Get Scanned 19 3. Changing Habits: How to Swap Old Ways for Smarter Strategies 45 4. In the Beginning: Preparation for Learning 63 5. The Big Picture: From Generalizations to Specifics 71 6. Get Organized: Organizing Your Classes, Your Time, and Yourself 81 7. Methods to Success: Methods of Study 91 8. It's a Class Act: Class Skills 101 9. Parietal Relations: Memorize Faster with Better Retention 115 10. Two Heads Are Better than None: Studying with a Partner 129 11. Go to the Source: A Practical Approach to Teachers 137 12. Pressurize Your Cabin: Preparing for and Taking Tests 147 13. Letting Yourself Out: Writing and Speaking 163 14. Killing the ANTs: How to Feel Good Every Day 173 15. Wrapping the Present: Getting the Best Out of Yourself 181 Appendix A 107 BRIGHT MINDS Ways to Grow Your Brain 189 Appendix B Amen Clinic Learning Disability Screening Questionnaire 195 Resources 203 References 207 About the Author 211 Gratitude and Appreciation 217 |