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Foreword — Six Patients Met in the Exam Room
How to Read This Book Part I — What Migraine Actually Is Chapter 1. Migraine Is Not Just a Headache — Why I Wrote This Book Part II — The Many Faces of Migraine Chapter 2. When Migraine Doesn't Come as Pain — Vertigo, Toothache, Visual Hallucinations, GI Symptoms Chapter 3. The Lifetime Cost of a Delayed Diagnosis — Students, MRIs, Recurring Arm Numbness Chapter 4. A Brain Sensitive to Light — Photophobia, Visual Stimuli, FL-41 Lenses Chapter 5. What the New Drugs Changed — "Is It Normal to Feel This Clear?" Part III — Migraine Fundamentals Chapter 6. The Science of Migraine — What Actually Happens in the Brain Chapter 7. The Four Phases of a Migraine Attack — Knowing Your Pattern Chapter 8. Types of Migraine — Which Type Is Mine? Chapter 9. Am I Having Migraines? — A Self-Screening Checklist Part IV — Diagnosis and Red Flags Chapter 10. Diagnosis — What Imaging Is Necessary, and What Is Not Chapter 11. Red Flags — Headaches That Send You to the ER Part V — Treatment Chapter 12. Acute Treatment — Stopping the Attack Chapter 13. Preventive Treatment (Traditional Drugs) — Beta-blockers, Anticonvulsants, Antidepressants, ARBs Chapter 14. Preventive Treatment (CGRP and Newer Drugs) — Antibodies, Atogepant, Botox, Neurostimulation Chapter 15. Non-Drug Treatment — Supplements, Neurostimulation, Lifestyle Tools Part VI — Tools in the Patient's Hands Chapter 16. Trigger Truth and Myth — Food, Weather, Hormones Chapter 17. Lifestyle — Sleep, Meals, Exercise, Stress Chapter 18. The Headache Diary — How to Keep One and Use It Chapter 19. Partnering with Your Doctor — Making the Most of a Short Visit Appendices A. Self-Assessment Tools — MIDAS and HIT-6 B. Headache Diary Templates — Print-and-Use C. Migraine Medication Reference Tables D. Additional Resources — Organizations, Websites, Apps, References Author's Afterword About the Author |