1. Introduction; PART I: THE DISTINCTIVE THEORETICAL FEATURES OF CBT+;
2. CBT in a nutshell;
3. ACT in a nutshell;
4. DBT in a nutshell;
5. CFT in a nutshell;
6. Why integrate CBT and third wave approaches?;
7. Behaviour Theory and Philosophy;
8. Core processes of change 1: Trust, Commitment and Compassion;
9. Core processes of change 2: Perspective Taking, Exposure and Learning New Skills;
10. Principles and protocol for CBT+: NAVIGATES;
11. Early Trauma Experiences and Adult Problems;
12. Mindfulness Theory;
13. Behavioural Analysis;
14. Re-living and Re-scripting;
15. Dealing with Dissociation; PART II: THE DISTINCTIVE PRACTICAL FEATURES OF CBT+;
16. Complex Case: Ruth;
17. Complex Case: Stuart;
18. Mindfulness for Clients;
19. Mindfulness Exercises;
20. Motivation and Commitment;
21. Name the Problem Behaviours;
22. Build Awareness;
23. Clarify Values;
24. Investigate the Behaviour;
25. Goal Setting;
26. Acceptance of Self;
27. Tackling Trauma;
28. Exposure and Emotions;
29. New Skills;
30. Summary and Conclusions