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eBook Ellis's Primary Physiology Or, Good Health for Boys and Girls Part 1
Legacy of Great Minds 1610 EPUB
Edward Sylvester Ellis 저
수아르 2026.07.30.
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Introduction.
TO THE MALE TEACHER.
TO THE FEMALE TEACHER.
CHAPTER I. WHY THE LAWS OF GOOD HEALTH SHOULD BE STUDIED.
CHAPTER II. CLEANLINESS.?BATHING.
CHAPTER III. DRINKING.
TEA, COFFEE, MILK, AND CHOCOLATE.
WHEN AND HOW TO DRINK.
LEMONADE, ROOT BEER, SODA WATER, ETC.
CHAPTER IV. EATING.
WHAT BOYS AND GIRLS SHOULD EAT.
WHEN AND HOW MUCH TO EAT.
CHEERFULNESS AND APPETITE IN EATING.
CHAPTER V. THE HAIR, EARS, EYES, AND FEET.
THE EAR.
THE EYE.
HOW TO USE THE EYES.
FEET.
CHAPTER VI. THE TEETH.
INJURIES TO THE TEETH.
TWO SETS OF TEETH.
CHAPTER VII. EXERCISE.
TESTS OF SKILL.
CHAPTER VIII. THE ART OF SWIMMING.
FLOATING.
CHAPTER IX. HOW TO TREAT DROWNED PERSONS.
CHAPTER X ANOTHER METHOD OF TREATMENT IN CASES OF ASPHYXIA FROM DROWNING, CHLOROFORM, COAL-GAS, ETC.
CHAPTER XI. THE MUSCLES.
VOLUNTARY AND INVOLUNTARY MUSCLES.
STRENGTH OF MUSCLES.
HYGIENE OF THE MUSCLES.
EFFECTS OF EXERCISE.
CHAPTER XII. REST AND POSTURE.
TIME FOR SLEEP.
POSITION IN STANDING, ETC.
WHERE TO BEND THE BODY.
CHAPTER XIII. PURE AIR, CLOTHING, ETC.
PROPER USE OF CLOTHING.
DAMP CLOTHING.
DANGERS TO HEALTH.
COLD OR DRAFT.
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저자 소개

Edward Sylvester Ellis was an American novelist, journalist, and prolific writer best known for his adventure stories set on the American frontier, producing hundreds of works that helped shape nineteenth-century popular literature for young readers. His stories combined fast-paced action, wilderness survival, courage, and exploration with vivid portrayals of frontier life, making them widely popular throughout the United States. Writing under several pseudonyms as well as his own name, Ellis also published works on history, travel, biography, and education, demonstrating remarkable versatility across many literary genres. His books continue to be regarded as classics of early American adventure fiction, preserving the spirit of frontier exploration while emphasizing perseverance, friendship, and resourcefulness.

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2026년 07월 30일
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9791176761543

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